Health + Wellness for Adults

Health

Media Overload: Dealing With the Stress and Anxiety of Constantly Being Plugged Into Current Events

Learn why being too plugged in can negatively affect your mental health + discover tips to help combat media overload.
Health

Taking Responsibility for Mental Illness

How to Be Honest with Loved Ones Without Making Excuses
Health

Neurodivergence Does Not Equal Laziness! How to Overcome Executive Dysfunction

Your worth is more than what you can produce.
Health

What's the Best K-beauty Vitamin C Serum?

Need help deciding on a vitamin C serum? Here are some of the best!
Health

Why Should You Run Every Day? Learn the Transformative Benefits.

Doing running workouts 5-7 days a week causes your body to evolve in amazing ways.
Health

Feeling Just O-K About K-Beauty?

Read this Guide to Learn More About Korean Beauty and Skincare!
Health

The Best Press-On Nails on Amazon: Your Guide to Trending Brands + Styles

Want Salon-Quality Styles without the Salon-Quality Price Tag? These Are the Stick-On Nails Our Writers Are Wearing Right Now!!
Health

Don't Be Scared to Ask Your Academic Counselor for Help

The thought of meeting with a student counselor can be intimidating. One-on-one time with someone who seems to know all your academic details? It’s understandable if you’d rather blend into the background. But what if we told you that these meetings aren't designed to be scary interrogations, but rather opportunities for growth and support?