Health + Wellness for Adults

Health

99+ Mental Health Tattoo Ideas: Find Your Style and Tell Your Story [w/ pictures]

The Ultimate Guide to Wearing Your Heart on Your Sleeve (or Ankle, or Ribs, or Wherever Else You Might Want to Get Inked)
Health

Does Medication Help With Obsessive Compulsive Disorder?

Managing the symptoms of OCD can involve a combination of different strategies -- how does medication help?
Health

Herbal Tonics: The Ultimate Cocktail Mixer

Wow Your Guests or Treat Yourself (Sans Guilt) When You Mix Up a Healthy Cocktail
Health

No, Hair of the Dog Doesn’t Work.

Here Are 5 Other Things You Can Do to Feel Better the Day After Drinking
Health

Here’s How You Can Lead a More Active Lifestyle

Finding time to be active is hard, but making the simple lifestyle change to a more fit-focused one is a decision that pays itself off!
Health

How Yoga Benefits Your Health - In More Ways than You Might Think!

Just fifteen minutes of simple yoga a day can significantly improve your health and well-being.
Health

9 Strategies To Fall Asleep Faster

For a lot of people, falling asleep is a chore. If you’re one of those people, this article is just for you!
Health

7 Tell-Tale Signs That You’re Burnt Out (and What to Do About It)

Burnout is a serious problem for so many people in today’s hectic world. We’ll first start out with what the signs of being burnt out are, and then we’ll get to how to remedy those symptoms.